Nutritional value of Maize
Author：Henan Guangtai Machinery Co., Ltd. Click：1353次 Time：2017-01-22 16:40:55
Meters, formerly known as: maize, alias: dexter tiff Roberts, bonzi, Indian corn, corn, corn, maize, bract reed, milos, chaoshan words: young beauty, English name: corn, Latin name: ZeamaysL, gramineae, zea annual tall grasses.
Corn contains a lot of nutrition health care products, contains glutathione, are protective factors, corn also contains the riboflavin, vitamins and other nutrients to prevent heart disease, cancer and other diseases have a very big role.
Corn contains a large number of plant cellulose can accelerate expel toxins, including natural vitamin E has promote cell division and anti-aging, reduce serum cholesterol, prevent the function of the skin lesions. So the corn on the treatment of acne and acne skin also have certain effect.
Corn is rich in vitamin C have longevity, beauty effect. Corn germ tip contains nutrients have strengthen the body's metabolism, adjust nerve system function, can make the skin tender and smooth, suppress wrinkles and delay effect, have the corresponding adjustment function for acne-prone skin.
Recently, according to a study of the German association of nutritional care, among all the staple food, corn is among the highest nutritional value and health care function. Can prevent heart disease and cancer in the last 1 year of study, experts of corn, rice, wheat and other staple food, the nutritional value and health care function of each index contrast. The results show that corn in the vitamin content is very high, as rice, wheat, 5 to 10 times. At the same time, the corn contains a lot of nutrition care material also let the experts pleasantly surprised. Contain, besides carbohydrates, protein, fat, carotene, corn also contains riboflavin, vitamins and other nutrients. These substances to prevent heart disease, cancer and other diseases have a lot of benefits. Research also shows that the special maize nutritional value is higher than that of common corn. For example, sweet corn protein, vegetable oil, and vitamin content is 1-2 times higher than normal maize; "Life element" high selenium content of 8-10 times; It contains 17 kinds of amino acids, 13 kinds of higher than normal maize. In addition, the moisture content of fresh corn, actives, vitamins and other nutrients is better than the old cooked corn is much higher, because in the process of storage, the nutrient content of maize will decline rapidly. "Contains 7 kinds of ageing agent" for the study of the well-known German nutritionist rahman professor pointed out that in today's proved the most effective more than 50 nutrition health care material, corn contains seven - calcium, glutathione, vitamins, magnesium, selenium, vitamin E and fatty acids. The mensuration, every 100 grams of corn can provide nearly 300 mg of calcium, almost as much as with dairy products contain calcium. Rich in calcium can have the effect of blood pressure. If 1 g of calcium per day, six weeks after the blood pressure can reduce 9%. In addition, corn contains carotene, after being absorbed by the human body can be converted into vitamin A, it has anti-cancer effects; Plant cellulose can accelerate carcinogens and other poisons discharge; Natural vitamin E is to promote cell division, anti-aging, reduce serum cholesterol, prevent the skin lesions of function, can also reduce the hardening of the arteries and brain function decline. The researchers point out that corn contains lutein and zeaxanthin can fight aging eyes. In addition, eat corn can also inhibit the side effects of anti-cancer drugs on the human body, stimulate the brain cells, enhance the person's brain power and memory
